Stars Official Sponsor

SUMMER WORKOUT INFO *UPDATED 7/23*

Last Updated 7/23/18

St. Catherine Summer Workout Information

All updated information can be located on www.scastars.com under the’ MORE’ then ‘STARS HQ’ tab.

BASKETBALL

Open Gyms (6-8PM @ SCA) – 6/4, 6/6, 6/11, 6/13, 6/18, 7/16, 7/23, 7/25

Summer League (contact Coach Jen for details) – 6/20, 6/21, 6/27, 6/28, 7/18, 7/19

Hope Overnight Camp (contact Coach Jen for details) – 7/8 through 7/11


 

COMPETITIVE CHEER

Practices (1PM-3PM @ SCA) – 6/5, 6/13, 6/18, 6/25 **July/Aug schedule**NEW 7/9, 7/20, 7/26, 8/1

Contact Coach Chelsie Hall for competitive cheer questions.

Hallcr86@gmail.com

 


 

CROSS COUNTRY

Hello esteemed cross country runners!

See the link above to find the summer running program. If you are an incoming freshman please contact Coach Lemieux before starting workouts.

I have coordinated as school starting August 20th. I just LOVE cross country and am looking forward to spending miles and miles running and laughing with you all!  Successful runners are made in the summer months.  You must make a commitment to work hard during the summer so that when the season begins you are also ready to begin.  If you expect to be successful, you must put in the miles and build your base.  Please follow the schedule.  The sooner you get started the better prepared you will be.  If you can’t run the whole way without stopping, then stop and walk.  See if you can improve from day to day at an easy 9-10 minute pace.  You are welcome to join the group at Cass Benton.  We will be starting June 11th, running 5 days a week, Monday-Friday. We begin at 7:59am.  Please plan on being there 10 minutes early to be on time, on time is late!  DO NOT RUN MORE than the indicated miles, even if you feel the distance is too easy.

I have the start date at Cass Benton as June 11th.  I will be there.  Those who need a break, please run on your own.  Those who want to get going, come to Cass Benton!  Either way, get running!!

 

Bullet points:

MEDICAL RELEASE is required by the start of official practice (Aug 8th).  No release, no practice.  It must be signed by a physician on or after April 15th, 2018. All athletes must register in PRIVIT to be able to participate, see link for more PRIVIT info – https://scastars.com/1-sports-registration/

Start Date:  August 8 (see point above!)

End Date:  November 3rd

My email address is Jlemieux@saintcatherineacademy.org

My cell phone is 248 231 8266

All urgent communication will go through the VNN system.  Go to getvnn.com and register for cross country alerts.  If you have a problem, please let me know.

 

ISAIAH 40:31

But those who hope in the Lord

Will renew their strength.

They will soar on wings like eagles,

They will run and not grow weary,

They will walk and not be faint.

 

God Bless,

Coach Lemieux


EQUESTRIAN

Contact Ms. Lucia at lsmerage@saintcatherineacademy.org if you have any questions!


 

FIELD HOCKEY

Who:           7th – 12th graders who wants to Learn, Improve, and Play Field Hockey!

What:          Learn and practice field hockey skills, play small games, and scrimmage

When:         Monday and Tuesday afternoons 4:30 – 6:30pm

June 11, 12, 18, 19, 25, 26

July 9, 10, 16, 17, 23, 24, 30, 31

Where:        Saint Catherine of Siena Academy – 28200 Napier Rd., Wixom, MI

Cost:            $25 (includes SCA practice pinnie) or $35 (includes custom SCA practice pinnie)

Sign up:      Please sign up in advance by sending an email to LRASTIGUE@SAINTCATHERINEACADEMY.ORG                            or  CALL Leti at 248-755-9036; include your shirt size.

Coaches:     Leti Rastigue, SCA Head Varsity Coach

Muru Ramasamy, SCA Assistant Coach

 

Questions:      Contact Coach Leti Rastigue 248-755-9036

 

More Field Hockey opportunities will be posted here throughout the summer!

 


GOLF

July 23rd and July 26th @ Links of Novi, 11:30AM – Driving Range, Contact coach if you will be there!

Contact Head Coach Orrin Tibbits for more information.


MOUNTAIN BIKING

Did you know that SCA students can compete with CC’s mountain biking team in the Fall? Contact head coach Marc Milam for information at 248-425-3836!


TENNIS

All tennis practices will be at Catholic Central from 6:30PM-8:00PM. Contact Head Coach Rick Herrmann for any questions 248-231-2279 or rwherrmann@gmail.com

*NEW* 6/14, 6/26, 6/28, 7/10, 7/12, 7/24, 7/26, 7/31

Please check back for updates, times and dates may be changed or added.


 

VOLLEYBALL

Schedule is tentative, please check back for updates

Open Practice 10-12pm (unless otherwise listed) – 6/12, 6/14, 6/19, 6/21, 6/26 **Canceled**, 6/28, 7/10(Canceled), 7/12 (Canceled), 7/17, 7/19, 7/24, 7/26 

Any Questions regarding our volleyball program can be directed our Coach Malia Gabel malia.gabel@gmail.com